Health Benefits of Papaya fruit

good for skin

Papaya is prodigious for the skin and can be used as a face pack to get its benefits. It helps to get rid of acne and it helps to open blocked pores. The agitated flesh of papaya also called as papain helps to melt the dead cells and giving fresh and glowing skin as a result. So use Papaya regularly. I suggest that, instead of buying Papaya in an outside, you may plant a tree in a home, because Papaya tree has great medicinal values.

It will lower Cholesterol and helps to avoid premature ageing

Papaya is a fruit that is ironic in fiber and lowers cholesterol levels. It contains enzymes that help prevent reaction of cholesterol, which in return helps to prevent heart-attacks. The antioxidants in papaya help in avoiding premature ageing. This quality of the papaya helps you to get a younger look. Another interesting thing is the seeds of papaya also possess medicinal properties. They are very good in treating intestinal worms in the body. So eat papaya daily. If you eat papaya with salt and pepper, it will helpful to clean the toxin the body, and purifies your blood.

Papaya helps to digestion

Papaya also helps in stopping constipation and aids in digestion. The enzyme papain is a peptic enzyme that helps in natural digestion. Papaya juice helps in curing infections of the colon by clearing the pus and mucus from it. You need to take it regularly to heal quickly.

Helps to cure skin infections and cure Nausea

Papaya is good to cure the skin infections and wounds that don’t heal quickly. It is low in calories and high in nourishing values. Hence, it is a good food for those who want to lose some weight. For pregnant ladies, regular consumption of a small slice of papaya helps to cure nausea and morning sickness.

Helps to prevent and cure Arthritis, Edema and Osteoporosis

Papaya contains anti-inflammatory enzymes that help in relieving pain for those who are suffering from arthritis, edema and osteoporosis, and it also possesses anti- cancerous properties that can help preventing cancer.

Papaya has abundant in vitamin A and C

Papaya is rich in Vitamin A and Vitamin C that helps in boosting the body’s resistance and hence is very good for those who are suffering from fever, cold or flu.

Papaya Shampoo

Shampoos that contain papaya are very good to control dandruff. Raw papaya helps in controlling the menstrual irregularities in women. Papaya helps to ease menstrual pains and helps in promoting regular flow of menstruation.

Tasty fruit Salads

Papaya can be taken with fruit salads, or in other cuisines or can be applied directly on the skin, it is bound to show some positive results and benefit your health. Add salt and pepper in Papaya fruit salad because it is very health.